Infinite Health Centers Blog

Health Dangers of Carrying Extra Weight In Your Midsection

Health Dangers of Carrying Extra Weight In Your Midsection Even though obesity and being overweight consists of carrying excess fat in several areas of your body, the midsection is the spot most associated with being overweight. Both men and women pack on excess abdominal fat as they gain weight, but it is men who seem…

How Sleep Deprivation Inhibits Weight Loss in Cleveland

How Sleep Deprivation Inhibits Weight Loss in Cleveland In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight loss…

Will Losing Weight Help Me Eliminate Joint Pain in Cleveland?

Will Losing Weight Help Me Eliminate Joint Pain in Cleveland?

Will Losing Weight Help Me Eliminate Joint Pain in Cleveland? One of the negative side effects of carrying excess weight is joint pain. It stands to reason, that your muscles, joints and ligaments would be heavily burdened by having to cart around more weight than they were designed to handle. For someone who is 50…

3 Useful Exercise Concepts to Include In Your Cleveland Weight Loss Strategy

3 Useful Exercise Concepts to Include In Your Cleveland Weight Loss Strategy

3 Useful Exercise Concepts to Include In Your Cleveland Weight Loss Strategy Whether you are obese or just need to lose a few pounds to get to your ideal weight, exercise must be part of the equation. There are multitudes of exercises that will make a difference, but it can become overwhelming when you aren’t…

How Much Fiber Do I Need to Lose Weight in Cleveland?

How Much Fiber Do I Need to Lose Weight in Cleveland?

How Much Fiber Do I Need to Lose Weight in Cleveland? One of the more confusing aspects of nutrition and healthy eating is fiber. Most people know that it is necessary for good overall health and colon health, but it is also beneficial for Cleveland weight loss. Of course, simply stating that fiber is good…

How Does Being Overweight in Cleveland Contribute to Heart Disease?

How Does Being Overweight in Cleveland Contribute to Heart Disease?

How Does Being Overweight in Cleveland Contribute to Heart Disease? Being obese or overweight in Cleveland carries several health risks, one of the more serious being heart disease. In the United States, around 35% of the adults are considered obese, which means they have a BMI of 30 or higher. If the percentages continue to…