Infinite Health Centers Blog
What Progress Is Really Like
What Progress Is Really Like Imagine that you have an ice cube sitting on the table in front of you. The room is cold and you can see your breath. It is currently twenty- five degrees. Ever so slowly, the room begins to heat up. Twenty-six degrees. Twenty-seven degrees. Twenty-eight. The ice cube is still…
Exercise vs. Diet…Which One Is More Important for Weight Loss in Cleveland?
Exercise vs. Diet…Which One Is More Important for Weight Loss in Cleveland? People in Cleveland seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when it comes…
Health Dangers of Carrying Extra Weight In Your Midsection
Health Dangers of Carrying Extra Weight In Your Midsection Even though obesity and being overweight consists of carrying excess fat in several areas of your body, the midsection is the spot most associated with being overweight. Both men and women pack on excess abdominal fat as they gain weight, but it is men who seem…
How Sleep Deprivation Inhibits Weight Loss in Cleveland
How Sleep Deprivation Inhibits Weight Loss in Cleveland In modern society, it seems almost normal for people to get less sleep than in past generations. With the world operating on a 24/7 basis via the internet and boatloads of stimulation right at our fingertips, sleep deprivation is as common as ever. Contact our weight loss…
Will Losing Weight Help Me Eliminate Joint Pain in Cleveland?
Will Losing Weight Help Me Eliminate Joint Pain in Cleveland? One of the negative side effects of carrying excess weight is joint pain. It stands to reason, that your muscles, joints and ligaments would be heavily burdened by having to cart around more weight than they were designed to handle. For someone who is 50…
3 Useful Exercise Concepts to Include In Your Cleveland Weight Loss Strategy
3 Useful Exercise Concepts to Include In Your Cleveland Weight Loss Strategy Whether you are obese or just need to lose a few pounds to get to your ideal weight, exercise must be part of the equation. There are multitudes of exercises that will make a difference, but it can become overwhelming when you aren’t…